Ingredients:
-1 can of coconut milk (I use unsweetened Thai kitchen brand-- dont use the "light" version... Too thin.)
- 2-3 T. Chia seeds
- banana
- hemp hearts
- cinnamon
1. Mix the coconut milk and chia seeds in a container with a lid. Refrigerate overnight. ** if the milk is separated when you open the can, put the milk in a container and microwave for 30 seconds and stir to combine.
2. In the morning, slice one banana into the bottom of a bowl.
3. Top with 1/3 c. Of the coconut milk/chia mixture.
4. Top with 2-3 T. Hemp hearts for protein! Sprinkle cinnamon on top. Enjoy!
No comments:
Post a Comment