Sunday, July 27, 2014

Banana Crepes with Chocolate Protein Glaze

These are not paleo because of the oats, but they. are. delicious. 

Recipe copied from: @cleansimpleeats on Instagram 
Makes 1 serving: 337 cals, 15g fat, 38g carbs, 18g protein 

2 egg whites or 1 egg
1/2 banana
1/4 cup oats 
1/4 cup almond milk
Dash cinnamon
Dash stevia 

1/2 T nut butter (I used peanut butter) 
1/2 T coconut oil
Splash of almond milk
1 tsp. honey 
2 T chocolate protein powder (I'm sure you could Cocoa powder?) 

1. Heat small frying pan over medium high heat. Add a small amount of coconut oil. 
2. Add crepe ingredients to blender and whirl around until mixed well. 
3. Pour in 1/3-1/2 of the crepe mixture. Cook until edges begin to brown. Flip. Remove and roll up. 
4. Repeat with remaining batter. 
5. Glaze: melt nut butter and coconut oil together. Stir in other ingredients. Alter the amount of almond milk to reach your desired texture. Drizzle over Crepes. Top with sliced banana!!! 

**these were AMAZING and such a good treat. If you want something simpler, you could use nut butter as a glaze. Or simply honey and banana. 

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